Foodworks plus Oddbod Beans Menu

My husband seriously wants to go back to eating beans mostly, more than meat. We feel we lost weight as a pair of jeans I used to wear were very big on me this week. I think we were mostly beans etc. for five months March through August perhaps?

I found the cooking part from recipes that were not online last week very hard.

On to new recipes, our son will be with us for part of the time on a mid-semester break.

Because of a few ingredient shortages at the end of my last menu I have added three days using what was there, only buying an ingredient on Monday:
Saturday ~ Salmon & Bean Salad
Sunday ~ Fried Rice with Sausage, Egg & Peas (uses pork sausages)
Monday ~ Sausages and Lentils with Polenta

Tuesday 4th October ~ Aduki beans, Pumpkin & Ginger Casserole
Wednesday ~ mung beans both left over
Thursday ~ Hot Pot Soup with Basil Dumplings (uses Kranskys)
Friday ~ Broad Bean & Silverbeet Soup
Saturday ~ Greek Lentil Soup
Sunday ~ Creamy Sweet Potato Pasta
Monday ~ Mince with Black-eyed Beans
Tuesday ~ Pumpkin Noodles
Wednesday ~ Roast Pumpkin & Black Lentil Soup
Thursday ~ Sausage & Bean Casserole (uses pork chipolatas)
Friday ~ Portugese Chicken Burgers (uses Turkish bread rolls)
Saturday ~ Asparagus, Rocket & Ham Omelette
Sunday ~ Low-fat Pasta Carbonara (uses fresh basil)
Monday ~ Spaghetti Bolognaise

Success from last week:

Red Curry Sausages (uses pork chipolatas)
Lentil Tabouli with Crisp Garlic Bread